Low-Cholesterol Cookbook for Dummies

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Low-Cholesterol Cookbook for Dummies

Low-Cholesterol Cookbook for Dummies

Name: Low-Cholesterol Cookbook for Dummies
ISBN: 9781458736611

Molly Siple

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Cook and eat your way to a healthier heart!
Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods

Категорії:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Рік:

2010

Видання:

EasyRead large print ed

Видавництво:

Wiley;Read How You Want/Accessible

Мова:

english

Сторінки:

656